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Nutritional Counseling > Diabetes

Perhaps your doctor has told you that you have "pre-diabetes," or maybe you are dealing with Type 2 diabetes already and even taking insulin, Glucophage®, Avandia®, Glucotrol® or another medication to control your blood sugar. Healthy nutrition and exercise habits can cut your reliance on medication and increase your energy level.

Pre-diabetes can be erased with weight loss. You can PREVENT getting Type 2 diabetes with healthy eating and exercise. In fact, exercise can not only help you lose weight, it can control blood sugar too.  

MinDshape staff members are experienced in creating practical and easy-to-follow plans specifically for controlling blood glucose and avoiding Type 2 diabetes.

They also will teach you ways of taking care of yourself that don’t have to limit your enjoyment of food or your quality of life. With a little help from MinDshape you can enjoy eating, without putting your health at risk.

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MinDshape • 2501 N. Glebe Road, Suite 303 • Arlington, VA 22207 • 703.841.1293

AREAS OF EXPERTISE: Wellness | Energy | Nutritional Therapy | Behavioral Counseling | Insulin-Resistance | Type 2 Diabetis | Hypertension | Energy